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Will This Program Fit My lifestyle?
ABSOLUTELY!

We have programs to fit every lifestyle!

LIKE TO WORKOUT?
Try the Shift Fit program!

NURSING A NEWBORN?
Try the Shift Mama's program!

HEALTH CONCERNS SUCH AS DIABETES?
Try the Shift Modified program!

LIKE TO INTERMITTANT FAST?
Try the Shift Fast program!

NEED A QUICK JUMPSTART?
Try the Shift Advanced program!

Easy 3 Stage Process

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1

To reach your weight loss goals, you’ll work closely with your coach, meet one-on-one every week, and maintain a dietary regimen with ShiftSetGo meals. You’ll learn more about your body, healthy habits and shift your mindset to create a space for success.

2

You’ve reached your target weight, yay! Now you’ll be set up for long-term success. During this stage, we’ll start introducing whole foods back into your diet to replace ShiftSetGo meals and put those healthy habits you’ve learned into action.

3

You’ve regained control of your life and reached VIP status. That means you’re at your target weight, you’re feeling great, and you have the tools to continue your path of success and enjoy life without any limitations. The ShiftSetGo community will still be here for you; you’ll continue to meet with your coach to check in twice a month for the first year and monthly after that. 

Considering Ozempic or other Semaglutides?

Speak to weight loss expert Tami Turnley first to see how ShiftSetGo is an easy non-prescription program!

In addition to food and private coaching, we offer incredible supplements to support your weight loss journey!

Accelerate and Thermo Shift are only a few of our supplements to assist you in weight loss!

FAQ
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Get Started!

Office hours are by appointment only.

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